Yogurt vs.Greek yogurt

I have been told both have same protein level. I’m courious.

I personally live vanilla greek yogurt.Walmart brand is good. https://www.healthline.com/nutrition/greek-yogurt-vs-yogurt#bottom-line





Biggest thing I have read is the fermentation. Thats different then one is.strained and one is not.


What was that rhyme about curds and. I recall but no matter rhyme or reason I love Greek yogurt best. Its nice its better for me.

Published by Val's Whitewolf Books

Val's Whitewolf Media Anchor PodCast. I write here on WordPress. I believe that everyone should tell their story and that every book is a learning tool that will help those of us who are writers become better at our craft.I'm learning plus becoming more confident as an empath its important to share and touch with my heart others harmed by others words. I sell books on Pango.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create your website with WordPress.com
Get started
%d bloggers like this: